ABOUT ME

Jarrah has been practicing yoga since 2008, beginning a lifelong love affair with spiritual exploration. What started as a personal practice soon led her to a deep curiosity about the nature of consciousness, healing, and transformation.

Drawn to wisdom traditions from Buddhism and Hinduism to modern scientific inquiry and plant medicine, Jarrah found herself immersed in the question: What is the deeper truth of who we are? This journey eventually led her to India, where she studied at the Anand Mehrotra Sattva Yoga Academy in Rishikesh—the spiritual home of yoga.

Sattva Yoga is a holistic, integrative path that weaves together ancient and modern practices:

• Kriya

• Himalayan Kundalini

• Naad (sound)

• Laya (deep meditative absorption)

• Hatha Vinyasa

• Mantra, breathwork, and meditation

It’s not just a style—it’s a technology for transformation. It meets you wherever you are and supports you to evolve in body, mind, and spirit.

For Jarrah, yoga is more than movement. It’s what you eat, how you think, what you say to yourself in silence. It’s the sound you listen to, the breath you take, the presence you offer to each moment.

Her classes are designed to be deeply experiential—a space to drop in, feel, move, breathe, release, and reconnect to your true self. You’ll be invited to show up exactly as you are, and leave more in touch with your essence.

Jarrah’s vision is to create a Sangha—a spiritual community—of dedicated, open-hearted yogis who practice, evolve, and support one another on the path to wholeness.